Ease down at the slowest pace: short, soft passes at walking tempo, gentle mobility, and steady breathing.
In pairs about 7 yards apart, one ball. Pass or roll the ball softly back and forth at a walking pace, cushioning every touch. Work a light stretch or mobility movement between touches and breathe steadily. Keep it slow and easy: the aim is only to bring the heart rate down.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.