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Home/Training Drills/Heading Drills/Flick-On Into a Mini-Goal
Teloframe OfficialReviewed by Teloframe

Flick-On Into a Mini-Goal

Flick it on and finish in behind. Flick the long ball into the space, and the runner times the burst to finish first-time into the mini-goal.

Live animationHEA
Duration
8 min
Total drill time
Players
3
Recommended
Pitch
50 × 30 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U11-U12
Any format

Setup & instructions

As the base, but unopposed and finishing into a mini-goal with no keeper. Emphasise the target getting across to flick it onward, and the runner timing the burst to finish. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Target gets across to flick it onward
  • Angle the flick into the space
  • Runner times the burst off the flick
  • Sprint onto it in behind
  • Composed finish into the target

Common mistakes

  • Flicking it down instead of onward
  • Runner going too early or too late
  • Target not getting across the ball
  • Missing the target wide

Progressions & regressions

VARIATIONS

Progressions

  • Add a keeper to beat (the base drill)
  • A defender tracking the runner
  • Flick to either side

Regressions

  • Served by hand to flick
  • Runner starts level
  • Bigger target
Equipment
Goals×1
Audience
U11-U12

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy