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Home/Training Drills/Heading Drills/Heading Accuracy to a Target
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Heading Accuracy to a Target

Head it accurately into the corner. Attack the ball, meet it with the forehead with your eyes open, and direct it firmly into the marked corner.

Live animationHEA
Duration
7 min
Total drill time
Players
2
Recommended
Pitch
44 × 30 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U11-U12
Any format

Setup & instructions

A feeder lofts the ball and the striker heads it into the marked corner. Emphasise attacking the ball, meeting it with the forehead with the eyes open, and directing it accurately. Vary the corner. Rotate the feeder.

Setup time: 2 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Attack the ball, do not wait for it
  • Meet it with the forehead
  • Eyes open through the contact
  • Direct it into the marked corner
  • Use the neck to add power

Common mistakes

  • Letting it hit you, not attacking it
  • Closing the eyes on contact
  • Using the top of the head
  • No direction on the header

Progressions & regressions

VARIATIONS

Progressions

  • Head it down into a low target (see the variant)
  • Add a keeper to beat
  • Head on the move

Regressions

  • A bigger target (see the variant)
  • A gentler serve
  • From a knee, served by hand
Equipment
Full Goals×1
Markers×1
Audience
U11-U12

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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