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Home/Training Drills/Transitions Drills/3v3 to Two Goals
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3v3 to Two Goals

Play a full small-sided match: build to score in the opposition goal while defending your own, with keepers in both goals.

Live animationTRN
Duration
16 min
Total drill time
Players
8
Recommended
Pitch
52 × 36 yd
Setup space
Level
Intermediate
Skill required
Intensity
High
Physical demand
Age band
U9-U10
5v5

Setup & instructions

Set two full goals about 50 yards apart with a keeper in each, and play 3v3 outfield. Normal rules: score in the opposition goal, defend your own. Encourage playing out from the keeper, quick combinations to break the block, and immediate pressure on losing it. Rotate keepers regularly so everyone plays out. Keep games short and sharp with plenty of restarts.

Setup time: 2 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Play out from the keeper, use the width of the pitch
  • Quick combinations to break a compact block
  • Get a body in behind: someone always stretches the game
  • React the instant you lose it, counter-press to win it back
  • Defend your box as a unit, keeper commands the space

Common mistakes

  • Everyone chasing the ball, no shape
  • Forcing the game through the middle into the block
  • Switching off at the moment the ball is lost
  • Keeper rooted on the line instead of sweeping and starting play

Progressions & regressions

VARIATIONS

Progressions

  • One or two-touch limit to raise the tempo
  • A goal from a first-time finish counts double
  • Must touch in the attacking third before scoring

Regressions

  • Add a neutral to help the team in possession
  • Bigger pitch for more time and space
  • Remove the keepers and use the goals as targets
Equipment
Cones×2
Full Goals×2
Audience
U9-U105v5

Make it yours

Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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Library
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy