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Home/Training Drills/Finishing Drills/Check and Spin (First-Time Finish)
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Check and Spin (First-Time Finish)

Move, then finish first time. Drag the marker, spin in behind, and strike the through ball first time on the run.

Live animationFIN
Duration
8 min
Total drill time
Players
4
Recommended
Pitch
60 × 40 m
Setup space
Level
Advanced
Skill required
Intensity
High
Physical demand
Age band
U11-U12
Any format

Setup & instructions

As the base, but the striker finishes first time on the run with no control touch. Emphasise the timing of the run onto the ball and a clean first-time strike across the keeper. The marker tracks honestly. Rotate players through.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Sell the check, spin sharp
  • Time the run onto the ball
  • Strike it first time in stride
  • Get across the ball to guide it
  • Across the keeper into the corner

Common mistakes

  • Reaching for it, off balance
  • Run timed too early, offside
  • Leaning back, ballooning it
  • Not getting across the ball

Progressions & regressions

VARIATIONS

Progressions

  • A recovering defender to beat
  • A driven, harder feed
  • Read the feed to either foot

Regressions

  • Take a touch to finish (the base drill)
  • Unopposed
  • Softer feed for more time
Equipment
Full Goals×1
Audience
U11-U12

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Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy