Win the aerial duel and clear it. Attack the ball first, hold off the attacker, and head it high, far and wide upfield.
As the base, but an attacker challenges for the header. Emphasise attacking the ball first, winning the physical duel, and getting a clean clearing contact under pressure. Rotate all roles.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.