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Home/Training Drills/Transitions Drills/Counter from a Save (Grooved Distribution)
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Counter from a Save (Grooved Distribution)

Groove the launch. From the keeper's hands, distribute wide early, break on time, drive into the space, and release the runner.

Live animationTRN
Duration
9 min
Total drill time
Players
3
Recommended
Pitch
60 × 40 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

The keeper starts with the ball and launches the counter: distribute wide, the break drives forward and releases the runner. Emphasise early distribution into space and the timing of the break. Add the save to claim once the launch is grooved. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Look up at once
  • Distribute early into space
  • Wide player breaks on time
  • Drive into the space
  • Release the runner ahead

Common mistakes

  • Slow distribution
  • Breaking late
  • Into pressure not space
  • Overrunning the release

Progressions & regressions

VARIATIONS

Progressions

  • Add the save to claim (the base drill)
  • Finish the counter
  • A recovering defender

Regressions

  • Walk the distribution and break
  • Set the break timing
  • Shorter distribution
Equipment
Cones×2
Audience
U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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