Deliver quality crosses from the byline and time runs into the box: near post, penalty spot, and far post arriving as the ball does.
Mark a 48x40m area with a full-size goal and keeper. A midfielder starts each wave with a one-two through the playmaker, then releases a winger into the wide channel between the cones. The winger attacks the byline and delivers: whipped to the near post, or cut back to the edge of the six-yard box when defenders drop. Runners attack near post, penalty spot, and far post. The keeper restarts each wave with a roll-out. Alternate flanks every delivery.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.