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Home/Training Drills/Finishing Drills/Dink over the Keeper
Teloframe OfficialReviewed by Teloframe

Dink over the Keeper

Lift it over the keeper. Run onto the ball, look up, and chip it softly up and over him into the net with a stabbing touch under the ball.

Live animationFIN
Duration
8 min
Total drill time
Players
3
Recommended
Pitch
46 × 30 m
Setup space
Level
Advanced
Skill required
Intensity
Medium
Physical demand
Age band
U11-U12
Any format

Setup & instructions

A striker runs onto a through ball one-on-one and dinks it over the keeper. Emphasise looking up early, a stabbing touch under the ball to lift it, and judging when the keeper can be dinked. Vary the service. Rotate players.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Look up early to see the keeper
  • Stab under the ball to lift it
  • Soft, judged weight, up and over
  • Only dink when the keeper gives you it
  • Follow in for the rebound

Common mistakes

  • Too much power, over the bar
  • No lift, straight at the keeper
  • Dinking when it is not on
  • Head down, not seeing the keeper

Progressions & regressions

VARIATIONS

Progressions

  • First-time dink off the through ball (see the variant)
  • Weaker foot
  • Dink from a tighter angle

Regressions

  • Chip over a mannequin into a mini-goal (see the variant)
  • Slower service, more time
  • Bigger target
Equipment
Full Goals×1
Audience
U11-U12

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The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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