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Home/Training Drills/Conditioning Drills/Dribble Shuttle with a Skill Turn
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Dribble Shuttle with a Skill Turn

Carry, turn with skill, explode away. Drive to the cone, drag the ball back to reverse sharply, and re-accelerate out of the turn on the way back.

Live animationCON
Duration
6 min
Total drill time
Players
1
Recommended
Pitch
40 × 16 m
Setup space
Level
Intermediate
Skill required
Intensity
High
Physical demand
Age band
U9-U10
Any format

Setup & instructions

As the base, but the player performs a drag-back (or another turn) at the cone to reverse. Emphasise a tight, low turn under control and an explosive re-acceleration out of it. Vary the turn and the foot. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Carry at pace into the turn
  • Drag it back low and close
  • Reverse sharply, no wide arc
  • Explode out of the turn
  • Both feet and different turns over time

Common mistakes

  • Turn too wide, losing time
  • Ball too far ahead into the turn
  • No re-acceleration after it
  • Only turning off the strong foot

Progressions & regressions

VARIATIONS

Progressions

  • React to a call for which turn to use
  • Longer channel
  • Turn then finish at a goal

Regressions

  • Simple turn, no skill move (the base drill)
  • Slower into the turn
  • Shorter channel
Equipment
Cones×2
Audience
U9-U10

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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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