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Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

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Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
Age-Band Drill Collection

Conditioning drills for U9-U10

Conditioning drills pitched for U9-U10, age-appropriate intensity, pitch sizes, and decision load.

2 drillsGrowing collection
CONConditioning
Interval Shuttle Runs (with the Ball)
Shuttles and sprint repeats look identical on a session plan and train different qualities. This one is about holding quality, not peak speed.
9 minBeginnerHigh1 players12 × 26 m
U10+CON
CONConditioning
Finishing Under Fatigue
Practising a skill while badly fatigued grooves a broken version of it. Fatigue tests technique, it is not how technique is acquired.
12 minIntermediateHigh3 players46 × 36 m
U10+CON

Related collections

Conditioning overview

Build on these drills in your workspace

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Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal