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Home/Training Drills/Crossing Drills/Early Cross to the Back Post
CrossingIntermediate

Early Cross to the Back Post

Deliver an early, driven cross to the back post and finish the arriving run first time. Pick the moment to cross early, whip it beyond the defence, and attack the back post to volley it in.

Create your own drill
Live animationCRO
Duration
10 min
Total drill time
Players
3
Recommended
Pitch
44 × 36 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

A winger receives wide and delivers an early driven cross to the back post, a far-side runner times a run to attack it and volley it home, keeper in goal. Cross before reaching the byline to beat the defensive line, and whip it flat and fast to the back post. Rotate crosser, runner, and keeper, and mix early crosses with byline cut-backs.

Setup time: 2 min

Tactical breakdown

Waiting for the byline is a habit rather than a rule, and it costs teams a great many chances. A defensive line that has just pushed up to squeeze the play, and has not yet turned and dropped, is at its most vulnerable in the two seconds before it recovers. Cross into that window and the ball travels behind defenders who are still facing the wrong way. Wait for the byline and they will all be goal-side and organised by the time you get there.

The skill is therefore recognition rather than delivery. The cue is visible: the back line stepping forward, the far-side full-back tucked in narrow, and nobody yet turned. A winger looking up at that moment has the picture. A winger with his head down driving for the byline has already missed it.

The delivery has to be driven and flat to work. An early cross that hangs gives the defence exactly the time the early timing was meant to steal, and lets the keeper come across to claim it. Struck firmly, curving away from the goalkeeper towards the back post, it arrives before anyone can adjust.

The back-post runner is what makes it a chance rather than a clearance. Starting wide, almost outside the defensive line, and attacking the space late means arriving at pace from a position the far-side defender cannot watch while also tracking the ball.

The cost worth naming: cross early against a set, dropped defence and you are simply giving the ball away.

How to run this drill

  1. Coach the cue before the technique. The back line stepping up, the far full-back narrow, nobody yet turned. Recognising that picture is the skill; the delivery is the easy half.
  2. Look up before driving for the byline. A winger with his head down chasing the goal line has already missed the window. The look has to come while the option still exists.
  3. Strike it driven and flat. A hanging early cross gives back exactly the time the early timing was meant to steal, and lets the keeper come across and claim it.
  4. Bend it away from the keeper. Curving towards the back post takes the ball away from his starting position and into the area his defenders are running back towards.
  5. Start the back-post runner wide and late. Almost outside the defensive line, attacking the space as the ball is struck, from a position the far-side defender cannot watch while tracking the flight.
  6. Do not force it against a set defence. If the line has already turned and dropped, the early cross is just giving the ball away. Take the extra yards and cut it back instead.

Coaching focus

FROM SESSION PLAN

Coaching points

  • Pick the early moment to cross, before the defence sets
  • Whip it driven and flat to the back post, beyond the keeper
  • Back-post runner starts wide and attacks the space late
  • Meet the ball in stride and volley across the keeper
  • Deliver away from the keeper, into the corridor of uncertainty

Common mistakes

  • Crossing too late, letting the defence recover the back post
  • A lofted, floated ball the keeper claims comfortably
  • The runner arriving early and having to check
  • Meeting the volley off balance and skying it

Progressions & regressions

VARIATIONS

Progressions

  • Add a defender tracking the back-post run
  • Mix early crosses with byline cut-backs so the runner reads it
  • Add near and far runners for the crosser to pick

Regressions

  • Serve the cross at a set pace and height to groove the finish
  • Remove the keeper and aim at the back-post area
  • Walk the timing of the run before adding pace
Equipment
Cones×1
Full Goals×1
Markers×1
Tactical principles
early crossback post crosscrossing before the bylinecrossing drillwhipped crossback post runwing play drillcrossing and finishingbeating the defensive lineu10 crossing drill
Audience
U9-U10

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All Crossing drillsAll drill collectionsCrossing for U9-U10

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