Land every long ball in the zone. Set the body, strike through it with a full follow-through, and hit the target zone with consistent weight and flight.
Strike long balls from one side into the marked zone across the pitch. Emphasise opening the body, a clean strike with a full follow-through, and consistent accuracy and flight. Both feet. Reset and repeat.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.