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TeloframeTeloframe
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Home/Training Drills/Passing Drills/Pass and Follow (Tight)
Teloframe OfficialReviewed by Teloframe

Pass and Follow (Tight)

Sharp and quick. In the tight square, play a crisp short pass, take a clean first touch, and follow fast to keep the tempo high.

Live animationPAS
Duration
7 min
Total drill time
Players
4
Recommended
Pitch
20 × 20 m
Setup space
Level
Intermediate
Skill required
Intensity
High
Physical demand
Age band
U9-U10
Any format

Setup & instructions

As the base, but a tighter square so the passes are shorter and quicker. Emphasise a crisp, accurate short pass, a clean first touch, and following fast. Keep the tempo high. Change direction after a set time.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Crisp, accurate short pass
  • Clean, quick first touch
  • Follow fast to keep tempo
  • Scan early in the tight space
  • Communicate before the pass

Common mistakes

  • Heavy first touch in the tight space
  • Over hitting the short pass
  • Slow to follow
  • Head down, no scan

Progressions & regressions

VARIATIONS

Progressions

  • One touch only
  • Play through a central pivot
  • Both directions at once

Regressions

  • The bigger square (the base drill)
  • Just pass, no follow
  • Two touch, slower
Equipment
Cones×4
Audience
U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy