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Home/Training Drills/Passing Drills/Pass Through the Gates
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Pass Through the Gates

Thread every pass through the gate and support beyond the next one. Accurate passes through the windows, then move to receive, working the ball up the channel.

Live animationPAS
Duration
7 min
Total drill time
Players
2
Recommended
Pitch
52 × 28 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

Two players work the ball up through the gates, passing through each window and moving to support beyond the next gate. Emphasise the weight and line of each pass through the window, and moving early to support. Rotate the starting sides.

Setup time: 2 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Split the gate cleanly with the pass
  • Correct weight, into the path of the receiver
  • Move early to support beyond the next gate
  • Open the body to receive and pass
  • Head up to see the next gate

Common mistakes

  • Passing wide of the gate
  • Over or under-hitting the pass
  • Standing still after passing
  • Not opening the body to receive

Progressions & regressions

VARIATIONS

Progressions

  • One-touch through the gates (see the variant)
  • Add a defender in the channel
  • Finish into a goal after the last gate

Regressions

  • Bigger gates, slower tempo (see the variant)
  • Walk the pattern first
  • Two touches allowed
Equipment
Gates×3
Audience
U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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