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Home/Training Drills/Passing Drills/Playing Into the Runner (Passer and Runner)
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Playing Into the Runner (Passer and Runner)

Two players, weight the pass into the run. Play into the space ahead, take it in stride, drive on, and recycle it back.

Live animationPAS
Duration
8 min
Total drill time
Players
2
Recommended
Pitch
44 × 30 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

Just a passer and a runner. Weight the pass into the space ahead of the run, the runner takes it in stride and drives on, then recycles it back. Emphasise the weight into space and the timing to the run. Both directions. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Into the space, not to feet
  • Time the release to the run
  • Weight it to be taken at speed
  • Runner takes it forward in stride
  • Recycle to keep the reps flowing

Common mistakes

  • Passing to feet
  • Overhitting into space he cannot reach
  • Releasing off the run
  • Runner checking back

Progressions & regressions

VARIATIONS

Progressions

  • Add a target to play forward to (the base drill)
  • Add a defender
  • Longer, driven passes

Regressions

  • A set run
  • Shorter passes
  • Walk the timing
Equipment
Cones×1
Audience
U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
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Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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