TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
/
/
/
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
Home/Training Drills/Passing Drills/Playing Into the Runner (Set Run)
Teloframe OfficialReviewed by Teloframe

Playing Into the Runner (Set Run)

Groove the weight. With a set run and a shorter pass, weight the ball into the space so it is taken in stride, before varying the timing and distance.

Live animationPAS
Duration
8 min
Total drill time
Players
3
Recommended
Pitch
40 × 28 m
Setup space
Level
Intermediate
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

The runner makes a set run at a fixed pace and the passer weights a shorter pass into the space ahead. Emphasise the weight of the pass and taking it in stride. Build the pace and distance up as the weight is grooved. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Into the space, not to feet
  • Weight it to be taken in stride
  • Release on the set run
  • Runner keeps moving onto it
  • Play forward without stopping

Common mistakes

  • Passing to feet
  • Over or under hitting the weight
  • Releasing off the run
  • Runner checking back

Progressions & regressions

VARIATIONS

Progressions

  • Vary the run and distance (the base drill)
  • Add a defender
  • First-time play forward

Regressions

  • Walk the timing
  • Even shorter passes
  • Slower run
Equipment
Cones×2
Audience
U9-U10

Make it yours

Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

Explore more drills

LIBRARY
All Passing drillsAll drill collectionsPassing for U9-U10

Ready to run this drill?

Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.

Library
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy