Receive and turn in one touch. Check to make space, take the first touch across your body to open toward goal, and play forward off the turn.
A passer feeds a receiver who checks in, takes a first touch to turn away from a mannequin, and plays forward. Emphasise the check to create space, an open body, and a first touch across the body that beats the marker. Both directions. Rotate the roles.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.