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Home/Training Drills/Shooting Drills/Shoot off the Dribble into a Mini-Goal
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Shoot off the Dribble into a Mini-Goal

Groove the strike on the move. Take a touch that sets the ball ahead, plant the standing foot, and place the strike into the mini-goal in stride.

Live animationSHO
Duration
6 min
Total drill time
Players
1
Recommended
Pitch
40 × 24 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U6-U8
Any format

Setup & instructions

The player drives under control and places a strike on the move into a mini-goal, no keeper. Emphasise the touch that sets the ball ahead, a planted standing foot, and a clean placed contact. Keep the pace manageable. Both feet. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Touch the ball ahead to set the strike
  • Plant the standing foot beside it
  • Place it, do not blast it
  • Keep the head steady over the ball
  • Both feet over time

Common mistakes

  • No setting touch, cramped strike
  • Touch too far ahead
  • Leaning back, lifting it over
  • Only the strong foot

Progressions & regressions

VARIATIONS

Progressions

  • Add pace and a keeper (the base drill)
  • Beat a mannequin first
  • Weaker foot

Regressions

  • Walk the drive and strike
  • Bigger target
  • Strike from a static ball first
Equipment
Goals×1
Audience
U6-U8

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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