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Home/Training Drills/Defensive Drills/Slide Tackle (Walk the Technique)
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Slide Tackle (Walk the Technique)

Groove the technique. Walk alongside, wait for the set push, and slide through the ball with the leading foot from the side, then get up.

Live animationDEF
Duration
8 min
Total drill time
Players
3
Recommended
Pitch
44 × 30 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

The defender starts level and the attacker pushes the ball at a set moment. Walk the timing and the technique: low body, slide through the ball with the leading foot from the side, and get up. No pace, technique and safety first. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Low and balanced alongside
  • Leading foot through the ball
  • Come from the side, never behind
  • Through the ball, not the man
  • Get up quickly after

Common mistakes

  • Sliding from behind
  • Two-footed lunge
  • Through the man, a foul
  • Staying down after

Progressions & regressions

VARIATIONS

Progressions

  • Add pace (the base drill)
  • A recovery run before the slide
  • React to the push, not a set moment

Regressions

  • Static, groove the leg position first
  • Slow the push right down
  • Talk through each phase
Equipment
Cones×1
Audience
U9-U10

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Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy