Defend a 3v2 counter. Retreat and delay rather than dive in, jockey the carrier, protect the killer pass with the second defender, and step in to intercept the forced ball.
Three attackers break against two defenders. The defenders retreat and delay, the first jockeying the carrier and showing him wide, the second staying central to protect the pass to the far runner. Slow the break down, then step in to cut out the forced ball. Emphasise not diving in and protecting the central pass. Rotate the roles.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.