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Home/Training Drills/Dribbling Drills/Drag-Back Unopposed
Teloframe OfficialReviewed by Teloframe

Drag-Back Unopposed

Groove the drag-back. Get the sole on the ball, drag it back cleanly and close, turn, and drive away with a change of pace.

Live animationDRI
Duration
5 min
Total drill time
Players
1
Recommended
Pitch
40 × 24 m
Setup space
Level
Beginner
Skill required
Intensity
Low
Physical demand
Age band
U6-U8
Any format

Setup & instructions

The player performs a drag-back at a cone, no pressure. Emphasise the sole contact, keeping the ball close, and a sharp turn away. Slow and clean first, then add pace. Both feet, both directions. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Sole on top of the ball
  • Drag it back close to you
  • Sharp turn away from the cone
  • Change of pace out of the turn
  • Both feet, both directions

Common mistakes

  • Ball too far ahead to drag cleanly
  • Dragging it into your own feet
  • Slow turn
  • Only the strong foot

Progressions & regressions

VARIATIONS

Progressions

  • Drag-back at a mannequin (the base drill)
  • Drag-back vs a live defender
  • Drag-back into another move

Regressions

  • Walk the footwork with no ball first
  • Bigger space
  • Slower pace
Equipment
Cones×1
Audience
U6-U8

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Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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