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TeloframeTeloframe
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Training-Drill Category

Dribbling football drills

Animated dribbling drills from coaches on Teloframe, setup, movement, cues, and progressions on every drill.

83 drills · page 1 of 5
DRIDribblingOfficial
Carrying the Ball Out of the Back
Carry the ball out of the defensive third under pressure. Drive forward to break the press, keep the ball out of the presser's reach, commit a second man, then release the free player.
12 minIntermediateHigh3 players60 × 30 m
U10+DRI
DRIDribblingOfficial
Dribble Gates
Link gates with close control and quick decisions. Keep the ball within playing distance, lift the head to pick the next gate, and change direction sharply between them.
8 minBeginnerMedium1 players20 × 20 yd
All agesDRI
DRIDribblingOfficial
Ball Mastery Weave
Master close control at pace with both feet. Weave through the cones with small, frequent touches, keep the ball within playing distance, and stay balanced and low through every change of direction.
9 minBeginnerMedium1 players14 × 26 m
All agesDRI
DRIDribblingOfficial
Running with the Ball (Controlled)
Groove the carry. Push the ball with the front of the foot, jog onto it head up, and stay on the path through the gates.
8 minBeginnerLow1 players50 × 20 m
All agesDRI
DRIDribblingOfficial
Running with the Ball
Cover ground fast with the ball under control. Push the ball into the space ahead with the front of the foot, accelerate onto it, keep your head up, and settle it to finish at the end of the run.
13 minBeginnerHigh2 players52 × 20 m
All agesDRI
DRIDribblingOfficial
1v1 Dribbling Moves (to a Finish)
Beat them and finish. Sell the move, accelerate past the shoulder, drive at goal, and finish composed.
12 minAdvancedHigh4 players50 × 24 m
U11+DRI
DRIDribblingOfficial
Stop and Go (Unopposed)
Groove the change of pace. Drive at pace, stop sharply, then explode back to full speed keeping the ball close, and drive away to finish.
7 minBeginnerHigh1 players44 × 30 m
All agesDRI
DRIDribblingOfficial
Stop and Go to Beat a Defender
Slow to freeze him, then explode past. Drive at pace, stop sharply to settle the defender, then burst back to full speed past him to finish.
7 minIntermediateHigh1 players44 × 30 m
U8+DRI
DRIDribblingOfficial
Croqueta vs Defenders
Slip between two live men. Draw them in, shift the ball quickly across your body, and glide through the gap before they close it, then drive away to finish.
7 minAdvancedHigh3 players44 × 30 m
U11+DRI
DRIDribblingOfficial
Roulette (Unopposed)
Groove the roulette. Drag it back with the sole, spin 360 over the ball keeping it close, and drive away to finish, with the mechanics clean before pressure is added.
7 minIntermediateMedium1 players44 × 30 m
U9+DRI
DRIDribblingOfficial
Roulette to Escape Pressure
Spin out of the pressure and away. Drag it back, spin 360 over the ball shielding it with your body, and come out the other side to drive on and finish.
7 minAdvancedMedium1 players44 × 30 m
U10+DRI
DRIDribblingOfficial
Elastico vs a Defender
Sell the flick to a live man and go. Push it out to make him bite, snap it back, and drive past to finish.
7 minAdvancedHigh2 players44 × 30 m
U10+DRI
DRIDribblingOfficial
Figure-Eight Dribbling (Big Loops)
Weave the big eight under control. Learn the pattern with room and time, keeping the ball close through the wide turns.
6 minBeginnerLow1 players34 × 30 m
All agesDRI
DRIDribblingOfficial
Figure-Eight Dribbling (Tight)
Weave the tight eight fast, ball glued to your feet. Smaller, quicker touches, round each pole close, and keep control at speed.
5 minAdvancedHigh1 players30 × 30 m
U9+DRI
DRIDribblingOfficial
Fake Pass and Go (Unopposed)
Groove the pass fake. Shape the body to sell the pass, then push it the other way and drive away to finish, with the technique clean before a defender is added.
7 minBeginnerMedium2 players44 × 30 m
All agesDRI
DRIDribblingOfficial
Fake Pass and Go
Sell the pass, then go the other way. Shape to pass to the teammate, wait for the defender to bite, then push it past on the other side and drive away to finish.
7 minIntermediateMedium2 players44 × 30 m
U9+DRI
DRIDribblingOfficial
Rings Quick Feet vs a Defender
Quick feet, then beat the live defender and finish. Sharp footwork through the rings, read the defender, beat him with a change of pace and direction and finish into the mini-goal.
7 minAdvancedHigh2 players44 × 30 m
U10+DRI
DRIDribblingOfficial
Cruyff Turn Unopposed
Groove the Cruyff. Sell the cross shape, drag the ball behind the standing leg, and cut inside with control and a change of pace.
5 minBeginnerLow1 players40 × 24 m
U8+DRI
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Related collections

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy