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Home/Training Drills/Dribbling Drills/Work It Down the Line
DribblingBeginner

Work It Down the Line

Link a short passing exchange to a carry through a gate and back into a passing exchange. Players practise switching between the two actions rather than treating dribbling and passing as separate exercises.

Create your own drill
Live animationDRI
Duration
12 min
Total drill time
Players
4
Recommended
Pitch
Full Pitch
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U11-U12
Any format

Setup & instructions

Set a lane about twelve by six metres with a cone gate in the middle, a pole at one end and a marker at the other. Two players exchange short passes across the lane, five or six times. Then one carries the ball through the cone gate while the other stays, a new player joins, and the exchange begins again with the work having moved along. Keep the passes short and the carry controlled, close enough that the gate is genuinely used rather than run around.

Setup time: 1 min

Tactical breakdown

Dribbling and passing are usually trained in separate exercises, which quietly teaches players they are separate skills. In a game the two are joined: a player receives, carries a few metres because the space allows it, and then passes because it no longer does. The switch between the two is the decision, and it is almost never rehearsed.

This lane joins them with very little machinery. A pair exchanges short passes, then the exchange ends and one player carries the ball through a gate, and immediately a new passing exchange begins. Every player therefore spends the session alternating between the two actions rather than doing twenty minutes of one and then twenty of the other.

The handover is what keeps everyone busy. One player stays, one moves on, and a new partner joins, which means the work travels down the lane and no queue ever forms. Queues are the quiet killer of technical sessions with small numbers, and a rotation that moves the work rather than the players is a neat way around it.

The detail worth insisting on is the carry through the gate rather than around it. Cones two metres apart are easy to bypass, and a player in a hurry will drift wide without noticing. Going through them forces short controlled touches at exactly the moment a player is thinking about the next pass, which is the hardest and most useful part of the whole thing.

How to run this drill

  1. Go through the gate, not round it. Drifting wide of the cones is easy and invisible unless someone is watching for it. The gate is where the controlled touches are forced.
  2. Short touches through, longer ones after. Big touches send the ball through the gate without you. Shorten up between the cones and open out again once you are clear.
  3. Finish the exchange before you carry. Players start thinking about the dribble two passes early and the passing falls apart. Complete the exchange, then go.
  4. Keep the passes short and flat. Three to five metres along the ground. A lofted or long pass in a lane this shallow is not the exchange the drill is asking for.
  5. The player staying repositions. When one carries on, the other is about to start a new exchange with somebody else. Standing still means the new pairing begins badly.
  6. Alternate the carrying foot. Left to themselves, every player will take the gate with the same foot all session. Switch deliberately or the weak side never gets used.

Coaching focus

FROM SESSION PLAN

Coaching points

  • Carry through the gate, do not run around it
  • Close touches through the cones, longer ones once you are clear
  • Finish the passing exchange before the carry begins, do not rush it
  • Passes stay short and flat, three to five metres
  • The player staying behind repositions for the new pairing
  • Change which foot carries through the gate each time round

Common mistakes

  • Running round the gate instead of dribbling through it
  • Big touches at the gate, so the ball goes through and the player does not
  • The exchange breaking down because the pair are already thinking about the carry
  • Always carrying with the strong foot

Progressions & regressions

VARIATIONS

Progressions

  • One touch on the passing exchange
  • Add a turn or a feint at the gate before going through
  • Narrow the cone gate by half a metre

Regressions

  • Widen the gate
  • Reduce the exchange to two or three passes before the carry
  • Walk the rotation once so everyone knows who stays and who moves
Equipment
Cones×2
Markers×1
Poles×1
Tactical principles
passing and dribbling drilldribbling gate drillu11 dribbling drillsmall group football drillclose control drillpassing pairs drilltechnical warm up drillfour player drill footballdribble through cones drilllinking skills drill
Audience
U11-U12

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All Dribbling drillsAll drill collectionsDribbling for U11-U12

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