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Home/Training Drills/Dribbling Drills/Slalom Dribble and Finish
DribblingBeginner

Slalom Dribble and Finish

Keep the ball within playing distance through every change of direction, then lift your head and finish cleanly under fatigue.

Create your own drill
Live animationDRI
Duration
12 min
Total drill time
Players
2
Recommended
Pitch
28 × 16 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U6-U8
Any format

Setup & instructions

Set five poles 3m apart in a straight line, a start cone 5m before the first pole, and a mini goal about 8m past the last. Players queue at the cone. Weave the poles using both feet, accelerate out of the last one, and finish first time or after one touch. Return around the outside of the poles and hand over. Race format: fastest clean run wins.

Setup time: 4 min

Tactical breakdown

Cone drills end at the last cone, and the game does not. A player weaves beautifully through six markers, arrives at the end, and the exercise stops there, which trains a skill that terminates exactly where it becomes useful. Adding a finish changes what is being practised, because the head has to come up at the precise moment a dribbler is most used to keeping it down.

That transition is the coaching point. Through the cones the eyes are on the ball more than a coach would like, which is acceptable at speed and with obstacles this close together. Coming out of the last one, the player has to locate the goal, the keeper and his own body position within about a second, and players who have only ever dribbled to a finish line find that genuinely difficult.

The touch out of the final cone decides it. Pushed slightly ahead and into the striking position, the shot is available immediately. Kept tight, as it has been for the whole slalom, the player has to take another touch to make room and the fatigue is already telling.

Using both feet through the sequence is worth insisting on even though it is slower. A player who slaloms with one foot has learned a pattern rather than a skill, and it collapses the first time a cone is on the wrong side.

One honest note: cones do not move, tackle or make decisions, so this builds control and nothing about beating a defender. It belongs early in a session with an opposed 1v1 later on.

How to run this drill

  1. Set the cones close enough to force small touches. A metre or so apart. Wide spacing lets a player run between them with two touches and turns a control exercise into a jog.
  2. Keep the ball within a stride. The measure is whether a defender could step in. Anything further ahead is running with the ball, which is a different skill entirely.
  3. Use both feet through the sequence. Outside of the right, then outside of the left. Slaloming one-footed is a pattern rather than a skill and it fails the first time a cone is on the wrong side.
  4. Push the last touch into the striking position. Slightly ahead and to the side coming out of the final cone. Kept tight, the player needs another touch to make room and the chance is gone.
  5. Get the head up immediately. Locate the goal and keeper within a second of the last cone. This is the moment the drill exists for and the one players find hardest.
  6. Pair it with an opposed 1v1. Cones do not tackle or make decisions. This builds control and nothing about beating a defender, so it belongs before opposed work rather than instead of it.

Coaching focus

FROM SESSION PLAN

Coaching points

  • Small touches: the ball never more than a stride away
  • Use both feet: outside of the right, then outside of the left
  • Eyes up between touches, not down at the ball
  • Accelerate out of the final pole: the burst is the point of the drill
  • Finish low and across: placement beats power from this range

Common mistakes

  • Big touches that force wide loops around each pole
  • Only using the strong foot
  • Head down through the whole slalom, then a rushed finish

Progressions & regressions

VARIATIONS

Progressions

  • Time each run and race in pairs on parallel courses
  • Weak foot only through the poles
  • Coach calls 'near' or 'far' corner as the player exits the slalom

Regressions

  • Spread the poles to 4-5m apart
  • Walk the pattern before running it
  • Remove the finish and focus purely on the weave
Equipment
Cones×1
Goals×1
Poles×5
Tactical principles
slalom dribbledribble and finishclose control drillcone dribblingdribbling drillhead up dribblingfinishing after dribblingyouth dribbling drillboth feet dribblingu8 dribbling drill
Audience
U6-U8

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