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Home/Training Drills/Dribbling Drills/Elastico vs a Defender
Teloframe OfficialReviewed by Teloframe

Elastico vs a Defender

Sell the flick to a live man and go. Push it out to make him bite, snap it back, and drive past to finish.

Live animationDRI
Duration
7 min
Total drill time
Players
2
Recommended
Pitch
44 × 30 m
Setup space
Level
Advanced
Skill required
Intensity
High
Physical demand
Age band
U9-U10
Any format

Setup & instructions

As the base, but a live defender reacts. Emphasise a fast, convincing flick to make him commit, and a decisive change of pace to punish him. Both feet. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Engage the defender first
  • Push it out to make him bite
  • Snap it back fast, same foot
  • Explode past on the other side
  • Keep it close through the move

Common mistakes

  • Flick too slow, defender does not bite
  • Touch too big under pressure
  • No change of pace out of it
  • Losing control on the snap-back

Progressions & regressions

VARIATIONS

Progressions

  • Add a keeper to the goal
  • Elastico then a pass or shot: read it
  • Defender starts closer

Regressions

  • Beat a mannequin (the base drill)
  • Passive defender
  • No defender, groove the move
Equipment
Goals×1
Audience
U9-U10

Make it yours

Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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Library
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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