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Home/Training Drills/Shooting Drills/First-Time Shot into a Mini-Goal
Teloframe OfficialReviewed by Teloframe

First-Time Shot into a Mini-Goal

Groove the first-time strike. Time the run onto the lay-off, plant the standing foot, and place a clean first-time strike into the mini-goal.

Live animationSHO
Duration
6 min
Total drill time
Players
2
Recommended
Pitch
40 × 24 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

A target lays the ball back to an onrushing striker who strikes first time into a mini-goal, no keeper. Emphasise timing the run, a planted standing foot, and a clean placed contact. Keep the lay-off gentle. Both feet. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Time the run onto the lay-off
  • Plant the standing foot beside it
  • Place it, clean through the middle
  • Keep it down into the mini-goal
  • Both feet over time

Common mistakes

  • Heavy or early swing
  • Leaning back and lifting it
  • Mistiming the run
  • Taking a touch instead of first time

Progressions & regressions

VARIATIONS

Progressions

  • Add a keeper and full goal (the base drill)
  • Recovering defender
  • Weaker foot

Regressions

  • Allow a setting touch
  • Bigger target
  • Slower lay-off
Equipment
Goals×1
Audience
U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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