Finish off a directional first touch. Scan before the ball arrives, open the body, cushion the first touch away from the marker and toward goal, then finish with the second touch.
A server drives a firm ball into a striker marked from behind. The striker takes a directional first touch away from the marker and into space toward goal, then finishes. Scan before the ball arrives, open the hips, and cushion the touch, do not trap it dead. Serve from both sides and rotate.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.