Keepers: set feet, get a strong set position, and attack the ball with the near hand on the dive. Recover and distribute quickly and accurately to start the counter. Handle cleanly when the shot is at you.
Set a full goal with the keeper and three servers spread across the top of the box (one high, one low, one central). Servers strike in turn: aim one low to a corner, one high to the opposite corner, one firm and central. The keeper saves and immediately distributes with a throw or roll to restart. Keep the tempo high and rotate servers.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.