Training-Drill Category
Goalkeeping football drills
Animated goalkeeping drills from coaches on Teloframe, setup, movement, cues, and progressions on every drill.
11 drills
Goalkeeping
The Double Save
Where the first save goes decides whether there is a second shot at all. Parry wide, get off the floor, and set before it comes again.
U13+GOA
Goalkeeping
Goalkeeper: Saving Penalties
Roughly three in four penalties are scored, so a keeper starts with nothing to lose. Delay, read the plant foot, and spring low.
U10+GOA
Goalkeeping
Goalkeeper Distribution
A keeper with the ball in his hands is the only player on the pitch nobody can tackle. Scan before you release, then lead the runner.
U10+GOA
Goalkeeping
Goalkeeper Breakaway Smother
Close the ground while the ball is under his control, then stop and stay tall. Sliding in early is what turns a save into a penalty.
U10+GOA
Goalkeeping
Sweeper Keeper (Clearing the Through Ball)
A high line is only as brave as the keeper behind it. If he will not sweep, the defence drops and the compactness is gone.
U10+GOA
Goalkeeping
GK Playing Out Under Pressure
Since the back-pass law, a keeper is an outfield player with his feet. Receive open, invite the press, release the free man.
U10+GOA
Goalkeeping
GK Reflex Reaction Saves
Inside eight yards there is no time to dive. React late, keep the hands high and get something behind it. Anticipation loses here.
U13+GOA
Goalkeeping
GK Handling & Set Position
Keepers spill shots because their feet were still moving at contact, not because their hands are poor. Set early, then handle.
U10+GOA
Goalkeeping
GK 1v1: Narrowing the Angle
Every yard off the line takes goal away from the striker. Every yard also makes the chip easier. Timing decides which one wins.
U10+GOA
Goalkeeping
Goalkeeper: Dealing with Crosses
Coming and staying are both fine. The half-decision, two steps out and back, is what concedes goals from crosses at every level.
U10+GOA
GoalkeepingGK Shot-Stopping and Distribution
Attack the ball with the near hand leading. Keepers who sit back on the dive save with the trailing arm and reach a foot less.
U10+GOA
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