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Hook Turn to Escape

Hook it and spin away. Drive at the marker, hook the ball firmly with the outside of the foot to turn away from him, and accelerate into the space.

Live animationDRI

Duration

6 min

Total drill time

Players

Recommended

Pitch

40 × 24 m

Setup space

Level

Intermediate

Skill required

Intensity

Medium

Physical demand

Age band

U9-U10

Any format

Setup & instructions

The player drives at a mannequin, hooks the ball around with the outside of the foot to turn away, and drives out. Emphasise a low body to plant and turn, a firm hook, and accelerating out of the turn. Both feet. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

Low body to plant and turn
Hook firmly with the outside of the foot
Turn the ball tight to your body
Spin sharply away from the marker
Accelerate out of the turn

Common mistakes

Hook too soft, ball stays in front
Standing too tall to turn
Ball too far from the body
No acceleration out of the turn

Progressions & regressions

VARIATIONS

Progressions

Live defender on your back (see the variant)
Hook turn then a pass or a shot
Hook inside or outside off the pressure

Regressions

Unopposed, groove the turn (see the variant)
Walk the hook, then build speed
A cone instead of a mannequin

Explore more drills

LIBRARY

All Dribbling drills All drill collections Dribbling for U9-U10

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