Press the build-up as a unit. Curve the runs to cut the lane back to the keeper, force the ball square, jump the next pass, and read the rushed ball to win it high.
The away team builds from the keeper and two split centre-backs. The home front three press with curved runs that cut the lane back, forcing the ball square, then jump the next pass to intercept it high. Curve the run to take one option away, press together, and time the jump. Rotate the pressing three and the back three.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.