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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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Training-Drill Category

Pressing football drills

Animated pressing drills from coaches on Teloframe, setup, movement, cues, and progressions on every drill.

11 drills
PRSPressing
The Cover Shadow Press
One player cannot mark two opponents, but one player can take away two passes. The body does the second job while the feet do the first.
12 minAdvancedHigh5 players52 × 44 m
U14+PRS
PRSPressing
Individual Pressing: Closing Down
Closing down has two speeds and most young players only use one. Sprinting the whole way is why defenders get beaten by a simple touch.
12 minBeginnerHigh4 players40 × 30 m
U9+PRS
PRSPressing
Communication: Press on the Call
A press does not fail from a lack of fitness. It fails because four players started at four slightly different moments, and the gaps show.
12 minIntermediateHigh7 players30 × 30 m
U12+PRS
PRSPressing
Ball-Side Overload Press
Sliding everyone across concedes the far side on purpose. It is a bet that the ball travels slower than a whole team can shuffle.
12 minAdvancedHigh5 players52 × 40 m
U14+PRS
Man-Oriented Press (Force the Long Ball) drill previewPressing
Man-Oriented Press (Force the Long Ball)
This press is not trying to win the ball. It is trying to make the keeper kick it, and the second ball is the actual prize.
12 minAdvancedHigh7 players60 × 44 m
U14+PRS
PRSPressing
Pressing Trigger (Spring on the Back-Pass)
Knowing when not to press is harder to coach than pressing. A trigger is permission, and without one a team just chases the ball.
12 minAdvancedHigh5 players52 × 40 m
U14+PRS
PRSPressing
Pressing the Build-Up
Pressing a side that builds with the keeper is arithmetic before it is intensity. Three forwards are outnumbered until they cut a lane.
12 minAdvancedHigh6 players52 × 40 m
U14+PRS
PRSPressing
Mid-Block Press
Where a team presses is a decision about risk, not about bravery. The mid-block trades territory for a shorter distance to defend.
12 minAdvancedHigh4 players30 × 20 m
U14+PRS
PRSPressing
Touchline Press Trap
The touchline never gets beaten and never gets tired. Show the ball wide, cut the inside return, and let the line do half the work.
12 minAdvancedHigh4 players30 × 20 m
U14+PRS
PRSPressing
Pressing from the Front
Everything the team does next is decided by one player's approach. Curve the run, close one side, and show the ball where you want it.
12 minIntermediateHigh4 players44 × 36 m
U12+PRS
PRSPressing
High Press Trap
Coached from both sides at once. The pressing team springs the trap, and the build-up team learns to recognise and beat it.
15 minAdvancedHigh6 players52 × 36 m
U14+PRS

Related collections

All drill collectionsPressing for U11-U12Pressing for U9-U10

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy