Groove the carry. Push the ball with the front of the foot, jog onto it head up, and stay on the path through the gates.
Jog the channel, pushing the ball with the front of the foot and carrying it through the gates with the head up. No finish, groove the touch and the path first. Build the pace up gradually, then add a finish. Rotate.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.