Beat the man, then shoot in stride. Drive at the mannequin, cut sharply past it, and strike on the run before you lose the momentum.
The player beats a mannequin with a cut and strikes on the run. Emphasise a sharp cut to create the yard, then a quick strike before slowing. Both sides. Rotate the cutting and striking foot.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.