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Home/Training Drills/Dribbling Drills/Step-Over Unopposed
Teloframe OfficialReviewed by Teloframe

Step-Over Unopposed

Groove the step-over. Perform a clean feint at the gate, keep the ball close, and push it out the other side with a change of pace.

Live animationDRI
Duration
5 min
Total drill time
Players
1
Recommended
Pitch
40 × 24 m
Setup space
Level
Beginner
Skill required
Intensity
Low
Physical demand
Age band
U6-U8
Any format

Setup & instructions

The player performs a step-over through a gate, no defender. Emphasise the footwork of the feint, keeping the ball close, and pushing it out the other side. Slow and clean first, then add pace. Both feet and both directions. Rotate.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Clean footwork on the step-over
  • Keep the ball close through it
  • Push it out the opposite side
  • Add a change of pace out of it
  • Both feet, both directions

Common mistakes

  • Ball too far from the feet
  • Feint too small
  • No change of direction out of it
  • Only the strong side

Progressions & regressions

VARIATIONS

Progressions

  • Beat a mannequin (the base drill)
  • Beat a live defender
  • Double step-over

Regressions

  • Walk the footwork with no ball first
  • Bigger gate
  • Slower pace
Equipment
Cones×2
Audience
U6-U8

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
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Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy