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Home/Training Drills/Shooting Drills/Strike From a Square Ball Into a Mini-Goal
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Strike From a Square Ball Into a Mini-Goal

Time the run and strike the square ball into the mini-goal. Arrive as it is squared, and strike through it first-time into the target.

Live animationSHO
Duration
8 min
Total drill time
Players
2
Recommended
Pitch
48 × 30 m
Setup space
Level
Beginner
Skill required
Intensity
Medium
Physical demand
Age band
U9-U10
Any format

Setup & instructions

As the base, but unopposed and striking into a mini-goal with no keeper. Emphasise the timing of the run, opening the body, and a clean first-time strike. Both sides. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Time the run to arrive as it is squared
  • Open the body to the moving ball
  • Strike across it cleanly
  • Keep it down into the target
  • Do not check the run

Common mistakes

  • Arriving too early
  • Leaning back, lifting it
  • Not opening the body
  • Taking a touch first

Progressions & regressions

VARIATIONS

Progressions

  • Add a keeper to beat (the base drill)
  • A defender closing the runner
  • A quicker, first-time square

Regressions

  • A slower square ball
  • Runner starts closer
  • Bigger target
Equipment
Goals×1
Audience
U9-U10

Make it yours

Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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