TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
/
/
/
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
Home/Training Drills/Passing Drills/Up-Back-Through (Contested)
Teloframe OfficialReviewed by Teloframe

Up-Back-Through (Contested)

Combine and beat the marker. Time the through ball and the run to get in behind the tracking defender, and finish before the block.

Live animationPAS
Duration
9 min
Total drill time
Players
6
Recommended
Pitch
48 × 30 m
Setup space
Level
Advanced
Skill required
Intensity
High
Physical demand
Age band
U11-U12
Any format

Setup & instructions

As the base, but a defender tracks the runner. Emphasise the timing of the through ball and run to beat the marker, and a quick finish before the block. Start the defender a step back, then even. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Time the through ball and run together
  • Runner gets across the marker
  • Onto it in stride, do not check
  • Finish quickly before the block
  • Sharp, first-time combination

Common mistakes

  • Through ball too early or heavy
  • Runner arriving behind the marker
  • Slow combination lets them set
  • Rushing the contested finish

Progressions & regressions

VARIATIONS

Progressions

  • Two defenders marking
  • One-touch throughout
  • Live defenders who can win it

Regressions

  • Unopposed (the base drill)
  • Defender starts further back
  • Into a mini-goal
Equipment
Full Goals×1
Audience
U11-U12

Make it yours

Fork this drill into your private library, then tweak the animation, swap equipment, or drop it into a session.

Explore more drills

LIBRARY
All Passing drillsAll drill collectionsPassing for U11-U12

Ready to run this drill?

Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.

Library
TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
Product
Tactics Board3D PitchAnimation TimelineAI ToolsSession PlannerDrill EditorTeam ManagementPlayer DevelopmentClub WorkspaceExport & Sharing
Explore
Tactical LibraryFormations guideSession plansTraining Drill LibraryYouTube tutorialsBlog
For
Academy coachesFirst-team staffFederationsContent creatorsAgenciesSession Planner SoftwareTactics Board Software
Company
AboutPricingFAQContactCareersOpen TeloframeSecurity
© 2026 Teloframe (formerly FC Tactix). All rights reserved.
Privacy PolicyTerms of ServiceData Processing AddendumSubprocessorsCookie Policy