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Home/Training Drills/Passing Drills/Up-Back-Through
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Up-Back-Through

Up, back, through. Play into the striker, get a first-time lay-off, and slide the through ball for the runner to finish in one flowing move.

Live animationPAS
Duration
9 min
Total drill time
Players
5
Recommended
Pitch
48 × 30 m
Setup space
Level
Intermediate
Skill required
Intensity
High
Physical demand
Age band
U11-U12
Any format

Setup & instructions

Play up to a striker, lay off to a midfielder, and slide a through ball for a runner to finish. Emphasise a firm pass into feet, a first-time lay-off, a weighted through ball into space, and the runner timing his move. Rotate the roles.

Setup time: 1 min

Coaching focus

FROM SESSION PLAN

Coaching points

  • Firm pass up into the striker's feet
  • First-time lay-off, do not hold it
  • Weight the through ball into space
  • Runner times the move to stay onside
  • Finish the flowing move

Common mistakes

  • Striker holding it instead of laying off
  • Through ball to feet, not space
  • Runner arriving early, offside
  • Weak pass up into the striker

Progressions & regressions

VARIATIONS

Progressions

  • Defenders marking the combination (see the variant)
  • One-touch throughout
  • Striker spins to be the runner

Regressions

  • Into a mini-goal, no keeper (see the variant)
  • Walk the pattern
  • Slower service
Equipment
Full Goals×1
Audience
U11-U12

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TeloframeTeloframe
The connected football coaching platform. Plan sessions, build drills, manage teams, develop players, visualize tactics.
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For
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© 2026 Teloframe (formerly FC Tactix). All rights reserved.
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