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Session Plan · training

Managing the Game: U13-U15 (75 Min)

A seventy-five minute session for under-13s to under-15s on the part of football nobody trains until they lose a game to it: managing the state of the match. Players learn that a team a goal up and a team a goal down should not play the same way, and they practise both, protecting a lead by keeping the ball and holding shape, and chasing a game by speeding it up and pressing. It is built from scenarios rather than drills, because game management is a decision, not a technique.

75minutes
Highintensity
5blocks
7animated drills
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Managing the Game: U13-U15 (75 Min)75 min · 5 blocks · 7 drills · high intensity · training
0'
19'
38'
56'
75'
Keep it, and switch it
Possession Game: 3v3 plus Two Neutrals10'
Take the sting out
Game Management: Defend the Lead · Hold-Up and Shielding16'
Both games, back to back
Game Management: Defend the Lead · Four-Goal Possession Game24'
You do not know until it flips
Four-Goal Possession Game21'
Finish and review
Cool-Down Jog and Stretch4'
1 · activationKeep it, and switch it10 min · medium

Objective: Warm up on the skill that protects a lead

Coach note: The neutrals keep it comfortable enough to be a warm-up while still training the retention that the whole session leans on. Coach composure, not adventure, since this block is a preview of protecting a lead rather than of chasing a game. Build the tempo as they warm.

Possession Game: 3v3 plus Two Neutrals10'

possession · 8 players

Composure over adventure. This is a preview of protecting a lead.

Open full drill
2 · technicalTake the sting out16 min · high

Objective: Practise the specific skills of seeing a game out

Coach note: These are real, coachable skills that young players are almost never shown until they lose a game for want of them. Keeping the ball in the far corner takes it as far from your own goal as possible and forces the opposition to come and get it, which uses their energy and the clock together. On shielding, the rule near your own goal is no risky passes, ever, because a lead is thrown away by an ambitious ball far more often than by being pinned back. Frame it honestly: this is not negative, it is finishing the job. Water break between the two activities.

Game Management: Defend the Lead8'

possession · 4 players

The far corner and no risky passes near your goal. This is finishing the job, not negativity.

Open full drill
Hold-Up and Shielding8'

possession · 4 players

Shield, roll away, recycle. Late in a lead this is a time-management tool, not just hold-up play.

Open full drill
3 · tacticalBoth games, back to back24 min · high

Objective: Protect a lead, then chase one, and feel the difference

Coach note: Run it as two scenarios rather than one game. Set a team a goal up with a few minutes on the clock and let them plan how to see it out, then blow up, flip the score, and give them the same short time to plan how to get one back. Feeling both in quick succession is what teaches the contrast. Protecting a lead is the one young teams get wrong, because a goal up they keep attacking and get countered, so coach the shift into the middle third and the held shape. Chasing a game, the fault is panic, hitting long hopeful balls and pressing without structure, so coach a raised but controlled tempo. Give planning time before each and a short in-action review, and coach with questions. Water break between the scenarios.

Game Management: Defend the Lead12'

possession · 4 players

Scenario one: a goal up, clock running. Plan before, review during.

Open full drill
Four-Goal Possession Game12'

possession · 4 players

Scenario two: flip the score, now chasing. Raised tempo and pressing, four goals to attack force the urgency.

Open full drill
4 · gameYou do not know until it flips21 min · high

Objective: Manage a game whose state keeps changing

Coach note: Change the score and the time on the fly and say it out loud: two-nil up, two minutes left; now it is two-two with five to go. The players have to keep switching between protecting and chasing, which is exactly what a real match demands and what no ordinary game trains. The talk between them is worth coaching, since a team that manages a game does it by communicating the state, one goal up, see it out, rather than by each player guessing. Count how often they matched their approach to the state and read it out. Do not freeze the game, adjust the scenario at the next stoppage.

Four-Goal Possession Game21'

possession · 4 players

Change score and clock on the fly and announce it. Coach the communication of the state between players.

Open full drill
5 · recoveryFinish and review4 min · low

Objective: End calmly and fix the two approaches

Coach note: Keep this short and be honest about why it exists. Cool-down research in adults shows no effect on soreness or next-day performance and there is no children's evidence at all, so this block is here for ritual and reflection. Ask how you should play when you are a goal up with two minutes left, and how that is different from a goal down. If they can give you both and explain why they are opposite, they have something most players never get taught.

Cool-Down Jog and Stretch4'

conditioning · 4 players

Relaxed and brief. The conversation matters more than the movement.

Open full drill
Duration
75 min
Intensity
high
Focus
Reading and managing the game state

Session philosophy

The theme, the principles, and the outcomes you should see in players by the final whistle.

Session theme

Reading and managing the game state

Session day type: training

Key principles

  • A goal up and a goal down are different games, play them differently
  • Protecting a lead: keep the ball, hold shape, take the sting out
  • Chasing a game: speed it up, press, stay calm
  • Read the state, then decide, do not just play

Learning outcomes

  • Players adapt their approach to the score and the time remaining
  • Players protect a lead by keeping the ball in safe areas and holding shape
  • Players chase a game by raising tempo and pressing without panic
  • Players make and adjust a plan for a given game state under pressure

Related session plans

Move between similar plans when you want a different day type, intensity, or age group.

Reading the Game: U16-U19 (90 Min)

90 min · 5 blocks · 7 drills

Falling in Love with the Ball: U6-U8 (45 Min)

45 min · 5 blocks · 6 drills

Scoring Goals: U6-U8 Finishing (45 Min)

45 min · 5 blocks · 5 drills

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