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Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal
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Age-Band Drill Collection

Defensive drills for U13-U14

Defensive drills pitched for U13-U14, age-appropriate intensity, pitch sizes, and decision load.

5 drillsGrowing collection
Defending as a Back Four drill previewDefensive
Defending as a Back Four
Six to eight metres between defenders is close enough to cover each other and wide enough to hold the pitch. Both failures are visible.
12 minAdvancedMedium7 players50 × 26 m
U14+DEF
DEFDefensive
Futsal: Defending the Power Play
With their keeper pushed up as an outfield player the net behind them is empty. Defending 4v5 is unpleasant, but one clean win ends it.
14 minAdvancedHigh8 players40 × 20 m
U14+FutsalDEF
Screening the Pocket drill previewDefensive
Screening the Pocket
Marking the ten follows him wherever he goes. Screening the pocket means he can stand anywhere he likes and still never receive.
12 minAdvancedMedium4 players52 × 40 m
U14+DEF
DEFDefensive
Defending as a Unit: Shifting the Block
Telling a full-back to abandon the winger he is marking and tuck in is the hardest instruction in team defending. It looks like giving up.
20 minIntermediateMedium11 playersHalf Pitch
U13+DEF
DEFDefensive
The Offside Trap
Springing a trap is a collective bet, and one slow defender turns it into a clear run at goal. Coach the risk, not only the step.
12 minAdvancedMedium7 players60 × 44 m
U14+DEF

Related collections

Defensive overviewfutsal Defensive5v5 Defensive

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Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal