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Home/Training Drills/Shooting Drills/Driving Shot from Distance
ShootingIntermediate

Driving Shot from Distance

Strike from distance on the move. Take a positive touch forward to set a clean strike, drive through the middle of the ball, and keep the long-range shot low and on target.

Create your own drill
Live animationSHO
Duration
12 min
Total drill time
Players
3
Recommended
Pitch
46 × 36 m
Setup space
Level
Intermediate
Skill required
Intensity
High
Physical demand
Age band
U9-U10
Any format

Setup & instructions

A server plays into the midfielder, who takes a positive touch forward and strikes from distance on the move. Emphasise the setting touch into his path and a firm, low contact through the ball. Vary the service and the angle. Keep the shots on target to make the keeper save. Rotate the striker and server.

Setup time: 1 min

Tactical breakdown

From twenty-five yards the target changes, and players are rarely told so. Inside the box the corners are the only part of the goal a set keeper cannot reach, so accuracy is everything. From distance the ball is travelling long enough that a keeper has time to move, but also long enough that he has to make a genuine save, and a saved shot from range produces rebounds, corners and defensive panic. On target and low is therefore worth more than a corner attempted and missed.

That framing matters because long shots are the most wasteful action in youth football when chosen badly, and coaches often respond by discouraging them entirely. The better instruction is to shoot from there with a specific standard: low, hard, on target, and only when the lane is genuinely open.

The technical difference from a static strike is the touch. A shot from distance almost always follows a ball coming towards the player or rolling across him, and the touch that sets it has to go forwards into his stride rather than sideways. A touch that stops the ball forces him to strike from standing, which loses the momentum that made the distance viable.

Getting over the ball is harder at speed and matters more, because the leg is swinging faster and any backward lean is amplified.

One honest caveat: this is a low-percentage action. Even struck well, most long shots are saved. It is worth practising because the outcomes around it are valuable, not because the shot itself often goes in.

How to run this drill

  1. Serve a ball the striker must take on the move. Rolled towards him or across him from distance, so the shot follows a touch in stride rather than being struck from a stationary ball.
  2. Take the touch forward into your stride. Ahead and into the running line. A touch that stops the ball forces a strike from standing and loses the momentum that made the range viable.
  3. Get over the ball at speed. Any backward lean is amplified when the leg is swinging faster. Chest and knee forward is harder to hold on the move and matters more.
  4. Strike through the middle with the laces. A clean driven contact. From this range there is no time for the ball to dip, so the flight has to start flat rather than being brought down by spin.
  5. Aim on target and low, not for the corner. A saved shot from range creates rebounds and corners. A shot chasing the top corner from twenty-five yards mostly finds the stand.
  6. Only shoot when the lane is open. The most wasteful action in youth football is a blocked long shot. Coach the choice as hard as the strike, or the drill encourages shooting from anywhere.

Coaching focus

FROM SESSION PLAN

Coaching points

  • Positive touch forward, into your stride
  • Set the body, get over the ball
  • Strike through the middle, keep it low
  • Firm contact: make the keeper save from range
  • On target first: power comes with technique

Common mistakes

  • Heavy touch that closes the shooting window
  • Leaning back, ballooning it over from distance
  • Snatching at it instead of a clean contact
  • Off target: no save for the keeper to make

Progressions & regressions

VARIATIONS

Progressions

  • Add a defender to close the shot down
  • Serve a bouncing ball to control and strike
  • Shoot first time from the pass as an option

Regressions

  • Static ball to groove the striking technique
  • Shorter range to build confidence
  • Serve to a set foot to start
Equipment
Cones×1
Full Goals×1
Tactical principles
long range shootingshooting from distancedriving shotstriking on the movepositive touchshooting drillmidfielder shootingfinishing drilllong shotsu10 shooting drill
Audience
U9-U10

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