Beat a press by playing through it, not around it. Get the shape right first, centre-backs split, pivot dropping to form a diamond with the keeper, then draw the press and play the pass that removes the presser from the game.
The keeper starts with the ball, centre-backs split wide, and a holding midfielder drops to form a diamond. Play out to a centre-back to draw the presser, then bounce into the pivot in the vacated space to turn and play forward. Get the shape right before the first pass. Add pressers to make the press real, and rotate.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.