Keep the shape and find the free man. Occupy your zone, give a passing angle on the half-turn, and progress the ball line by line as the press commits and frees a teammate.
A possession team sets up in three lines across a zoned grid against a three-player press. Players hold their zones and move the ball to find the free man, progressing from the first line into midfield and up to the player between the lines. Emphasise occupying spaces not chasing the ball, offering an angle on the half-turn, and letting the structure create the free man. Rotate the roles and the pressers.
Fork it into your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block.