TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
/
/
/
Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal
TeloframeTeloframe
Features
For CoachesFor ClubsPricingLibraryDrills
Sign inStart free
Home/Training Drills/Passing Drills/Short Exchanges Down the Line
PassingBeginner

Short Exchanges Down the Line

Warm up short passing across a full group without queues. The paired structure means every player is either passing or about to be, and the travelling handover keeps the tempo without anyone waiting for a turn.

Create your own drill
Live animationPAS
Duration
10 min
Total drill time
Players
8
Recommended
Pitch
Full Pitch
Setup space
Level
Beginner
Skill required
Intensity
Low
Physical demand
Age band
U11-U12
Any format

Setup & instructions

Mark a strip about six metres wide and twenty five long, with a gate of two markers partway along. Spread eight players down it. Two players exchange three passes, all short, then one stays and the next player in the line joins to form a new pair, so the work moves along. Keep every pass under six metres. Two touch, then one touch once it flows. Run it in both directions.

Setup time: 1 min

Tactical breakdown

The recurring failure of group warm-ups is the queue. A coach sets up something sensible, eight players line up behind it, and each of them gets a touch every twenty seconds while standing still in the cold for the other nineteen.

Moving the work rather than the players avoids that entirely. A pair exchanges three passes, then one of them peels off and the next player joins, so the active pairing travels down the strip continuously. Every player is either working or one place from working, and nobody ever walks to the back of a line.

The narrow strip is doing quiet organisational work. Six metres of width means the passing distances are naturally short and nobody can drift into a comfortable open space, and it also means a coach standing at one end can see every pair without moving. That matters more than it sounds at the start of a session when there are other things to organise.

This has a matched partner in the collection which runs the identical structure at seven or eight metres instead of three to five. Running both, a few minutes each, covers two passing ranges before a session without changing the setup much, and the contrast between them is more useful than either on its own.

How to run this drill

  1. Keep it short. Every pass under six metres. If the exchanges are stretching to eight or nine, you are running the long version of this drill by accident.
  2. Three exchanges, then hand on. The count is fixed so the work keeps travelling. A pair that lingers leaves six other players standing still in the cold.
  3. Step in before you are needed. The next player should be in position as the current pair plays their third pass, not starting to move once it is over.
  4. Firm, even at three metres. Short does not mean gentle. A soft pass at this range arrives late and drifts, and the first time return becomes impossible.
  5. Stay inside the strip. Six metres of width is the constraint that keeps the passes short. Within minutes an unpoliced group will have spread to fifteen.
  6. Pair it with the long version. The same structure run at seven or eight metres covers a second range. A few minutes of each is a better warm-up than ten of either.

Coaching focus

FROM SESSION PLAN

Coaching points

  • Keep every pass short: this is the close-range version
  • Three exchanges then hand on, do not linger
  • Play through the gate when the angle offers it
  • The next player steps in before the current pair finishes
  • Firm passes even at three metres
  • Stay inside the strip, it is only six metres wide

Common mistakes

  • Pairs lingering well past three exchanges while the rest stand
  • Passes stretching to eight or nine metres, which is the other version of this drill
  • The next player arriving late so the handover stalls
  • Drifting out of the strip until it is fifteen metres wide

Progressions & regressions

VARIATIONS

Progressions

  • One touch on all three exchanges
  • Run it back the other way immediately, without resetting
  • Add a second ball starting at the far end

Regressions

  • Two exchanges per pair instead of three
  • Widen the strip
  • Unlimited touches
Equipment
Markers×2
Tactical principles
warm up passing drillgroup passing warm upeight player drillpaired passing drillshort passing drillu11 warm up drillpre session activationno queue drill footballteam warm up footballpassing in pairs drill
Audience
U11-U12

Make it yours

Save this drill to your private library, then tweak the animation, swap equipment, or drop it into a session.

Explore more drills

LIBRARY
All Passing drillsAll drill collectionsPassing for U11-U12

Ready to run this drill?

Save it to your private drills, then change the animation, adjust positions, swap equipment, or drop it into a session block. Or start from a blank pitch and build your own.

Library Create your own drill
Teloframe

The Coach OS for football. Plan, run, observe, reflect, develop, one loop, one tool.

Product
Tactics boardDrill editorSession plannerMatch dayPlayer developmentClub workspaceAI assistantExport and sharingAll features
Explore
Tactics librarySession plansDrill libraryFormationsGuidesVideo tutorials
Use cases
Coaches and academiesContent creatorsSession planner softwareTactics board software
Company
PricingFAQContactOpen Teloframe
© 2026 Teloframe. Built for serious staff.PrivacyTermsSafeguardingSecurityDPASubprocessorsCookies All systems normal