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Session Plan · training

The Wide Partnership: U16-U19 (85 Min)

An eighty-five minute session for under-16s to under-19s on the modern wide attack, which is a partnership rather than a solo. The winger and the full-back learn to read each other, so that one holding width lets the other come inside, and one drifting central lets the other overlap outside. Players work the timed overlap and underlap that give a defender an unsolvable choice, the inverted winger cutting in while the full-back provides the width, and the deliveries the partnership creates.

85minutes
Highintensity
5blocks
7animated drills
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The Wide Partnership: U16-U19 (85 Min)85 min · 5 blocks · 7 drills · high intensity · training
0'
21'
43'
64'
85'
Down the flank, in a pair
Combination Down the Flank10'
Cut in, and give the width
Inverted Winger Cut-In and Shoot · Attacking a Cutback with Multiple Runners18'
Overlap or underlap
Wing Play 2v1 to a Cross · Overlap and Underlap: The Double Movement24'
Win it from wide, in pairs
Wide Channels Game29'
Finish and review
Cool-Down Jog and Stretch4'
1 · activationDown the flank, in a pair10 min · medium

Objective: Warm up on the wide combination

Coach note: Keep it flowing and work both flanks, since a team with only one crossing side is half a team. The habit to start is the second player moving before the first pass lands, which becomes the timed overlap and underlap later.

Combination Down the Flank10'

passing · 4 players

Both flanks. The support runner moves early, which becomes the timed run later.

Open full drill
2 · technicalCut in, and give the width18 min · high

Objective: Learn the inverted winger and the deliveries the pair creates

Coach note: The inverted winger works because he threatens goal himself and drags his marker inside, which is what opens the width for the overlapping full-back, so coach the cut-in as a genuine goal threat, not a decoy. On the cutback, the staggered runs to near post, spot and back post ensure one attacker is always free, and the finish is first time because the window is brief. This is the finish the partnership is built to create. Water break between the two activities.

Inverted Winger Cut-In and Shoot9'

finishing · 3 players

A real goal threat, not a decoy. The cut-in drags the marker and frees the width.

Open full drill
Attacking a Cutback with Multiple Runners9'

finishing · 5 players

Stagger near, spot, back post so one is free. First time, the window is brief.

Open full drill
3 · tacticalOverlap or underlap24 min · high

Objective: Give the defender a choice he cannot solve

Coach note: This is the session. The overlap-and-underlap double movement gives the defender an unsolvable problem: two runners in two lanes, and whichever he covers, the ball goes to the other, so coach the timing of the two runs together and the ball-carrier holding just long enough to make him commit. The reading underneath it is the exchange to drill until automatic: winger holds width, full-back tucks in; winger comes inside, full-back overlaps outside. A pair that reads it turns a defender into a spectator. Start with the 2v1 to establish the commit-then-release idea, then layer the double movement on top. Water break between the two activities.

Wing Play 2v1 to a Cross10'

crossing · 5 players

Establish commit-then-release. Run at the defender before combining.

Open full drill
Overlap and Underlap: The Double Movement14'

passing · 5 players

Two runs, two lanes, unsolvable. Hold until he commits, release into the lane he left.

Open full drill
4 · gameWin it from wide, in pairs29 min · high

Objective: Make the partnership create in a real game

Coach note: Reward a goal that came from a winger and full-back combination, so the partnership is worth using without anyone being told to. Watch for the two faults and name them: the winger and full-back standing in the same channel, which is two players doing one job, and the winger taking on his man alone when the overlap was on. Count chances created by a wide combination and read the number out. Keep the box filled for the deliveries the pair produces, since a partnership that creates into an empty box has wasted the work. Coach with questions between goals. This partnership needs a season to become instinctive.

Wide Channels Game29'

crossing · 6 players

Goal from a wide combination counts double. Name the winger and full-back sharing a channel.

Open full drill
5 · recoveryFinish and review4 min · low

Objective: End calmly and fix the reading

Coach note: Keep this short and be honest about why it exists. Cool-down research in adults shows no effect on soreness or next-day performance and there is no children's evidence at all, so this block is here for ritual and reflection. Ask the winger-and-full-back pairs how they decided who held the width. If they can describe the exchange, they understand the wide attack as a partnership rather than a solo.

Cool-Down Jog and Stretch4'

conditioning · 4 players

Relaxed and brief. The conversation matters more than the movement.

Open full drill
Duration
85 min
Intensity
high
Focus
The winger and full-back wide partnership

Session philosophy

The theme, the principles, and the outcomes you should see in players by the final whistle.

Session theme

The winger and full-back wide partnership

Session day type: training

Key principles

  • Wide attacking is a partnership, read your partner
  • Winger holds width, full-back tucks in; winger comes in, full-back overlaps
  • Overlap or underlap, give the defender a choice he cannot solve
  • The inverted winger cuts in, the full-back gives the width

Learning outcomes

  • The winger and full-back read each other's positions to decide who holds width
  • Players time overlapping and underlapping runs to unbalance the defender
  • Inverted wingers cut inside while the full-back provides the outside threat
  • Players finish the crosses and cutbacks the partnership creates

Related session plans

Move between similar plans when you want a different day type, intensity, or age group.

Reading the Game: U16-U19 (90 Min)

90 min · 5 blocks · 7 drills

Falling in Love with the Ball: U6-U8 (45 Min)

45 min · 5 blocks · 6 drills

Scoring Goals: U6-U8 Finishing (45 Min)

45 min · 5 blocks · 5 drills

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